SUNY Oneonta Athletics announces it’s resumed the Word of the Week Fitness Challenge. Every week a word is chosen where each letter corresponds to a body weight exercise that can be done right at home. The department asks you to post a photo/video of yourself doing your Workout using the hashtag #RedDragonFit. Register at oneontaathletics.com and all the challenge information will be available including links to exercise videos..

 

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