Is Social Media Making New Yorkers Feel Like They Should Work More?

Social media is filled with “day in my life” videos showing people waking up early, exercising, and working long hours. These videos can be motivating, but they also make New Yorkers feel like they are not doing enough.

Workers Say Hustle Culture Can Be Harmful

Resume.io surveyed American workers about the hustle culture, which is the idea that people should always be working or trying to get ahead. More than two in five workers said social media promotes hustle culture in a way that can hurt people.

Nearly one in five said it makes overworking and burnout seem normal. Millennials were the most critical. Nearly 49 percent said hustle culture content is damaging. Almost 47 percent of Gen Z workers agreed, although many said the videos can also be motivating.

Remember That Videos Are Edited

Social media videos do not always show real life. Creators choose what viewers see, which means stress, mistakes, and difficult days are often left out. Career expert Amanda Augustine says people should not use someone else’s edited video as a guide for their own success.

Focus on What Works for You

If productivity videos leave you feeling stressed or behind, consider muting or unfollowing those accounts. Instead of comparing yourself to people online, focus on doing good work, learning new skills, and building healthy habits.

Get our free mobile app

If you are curious about a career, talk with someone who actually does that job. Working hard can be a good thing, but rest matters too. Your career should support your life, not take it over.