Pumpkins

Two of our favorite students from the SUNY Oneonta Dietician programs stopped by to tell us about the wonders of a health food we are all looking for right about now....PUMPKINS! Listen here: 

The 15th Annual Pumpkin Festival is October 4th and 5th this year in East and West Park, downtown Norwich, and this year the festival includes a pumpkin bake-off.  Do you have a special recipe that includes pumpkin in some form as a main ingredient...

Pumpkin patches, pumpkin fests and corn mazes are staples of early fall. Grab a warm apple cider and check out the listings of great pumpkin patches and pumpkin fest in Cooperstown, Norwich, Oneonta and all of central New York.