Friends Of Recovery of Delaware and Otsego Counties is partnering with Self Empowerment Now to present a workshop called “Keys To Empowerment” on Wednesday at The Turning Point on 22 Elm Street in Oneonta beginning at 3:00 p.m. This free 90 minute workshop will help improve self-awareness and communication skills, both of which can lead to better relationships and inner peace. Take the “Self-esteem Quiz” and gain insight into self-confidence. Get ready to turn self-doubt into self-care. For details call 607-316-8341.

Workshop is free and open to the public and sponsored by FOR-DO Facilitated by Bonni Canavan, Empowerment Coach @SpeakOnlyLove.org